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You are thoughts or urges related to this subject, please reach out from a caring individual or professional expert. Here are some resources that can provide support:

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Help is Available

If you or someone you know has experienced sexual assault, please understand that you are not alone. The compassionate professionals at the National Sexual Assault Hotline are here to offer confidential assistance 24 hours a day, all days a week.

You can call them at 800-656-4673, or visit their website at RAINN.org for additional information. Please know check here that healing is possible and there are people who are ready to listen.

Looking for Help? Childhelp USA : 800-422-4453

If you or someone you know needs support, please reach out to Childhelp USA. Their trained team is ready 24/7 to provide comfort. You can call them at 800-422-4453. Remember, you're not alone.

The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

You are not alone. If you or someone you know has experienced sexual violence, please get in touch for help. RAINN offers a toll-free hotline and digital support.

You can also speak to a trained advocate by calling 1-800-656-HOPE or visiting RAINN's website at https://www.rainn.org.

Keep track that you're not alone and help is available.

Whenever that you're feeling overwhelmed or struggling, please be aware which okay to reach out. There are resources who care about youand aim to offer assistance with your needs.. You don't have to deal with everything by yourself.